Title: Salmon Spread Ww
Categories: Appetizer Seafood
Yield: 14 Servings
| 11 | oz | Salmon; skin, drain, flake |
| 1 | c | Reduced-calorie creamed cheese spread |
| 1 | tb | Onion; minced |
| 1 | tb | Lemon juice |
| 1 | ts | Horseradish mustard |
| 1/4 | ts | Salt |
| 2 | tb | Parsley; finely chopped |
| 42 | | Melba rounds |
Using a for, in medium mixing bowl thoroughly combine all ingredients
except parsley and melba rounds. Cover with plastic wrap and refrigerate
until chilled, about 1 hour.
Transfer salmon mixture to serving platter and form into a mound; using
rubber scraper smooth sides and shape into a ball. Sprinkle parsley over
surface of ball, pressing to adhere. Serve with melba rounds.
1 serving= 1 protein; 1/2 bread. 5 cal optional exchange. 85 cal, 2 g
fat; 8 g CHO 60 mg calcium, 8 mg chol. 136 mg sodium. *This recipe does not
include reduced-calorie creamed cheese count for cholesterol. Serving
suggestion: Try this on crispbread, as a dip for breadsticks, or as a
tasty sandwich filling.